I’ve dedicated my life to the study, and practice of all aspects yoga and its countless applications.
Right from the start, I was born to… Read more
NEW! AVAILABLE ALL DAY ! VeroYoga Sessions During COVID-19
Key Biscayne Community Center is CLOSED until further notice. However, VeroYoga classes continue LIVE on the same schedule and AVAILABLE PRE- RECORDED ONLINE for the rest of each day !
Keep your yoga practice, relaxation, meditation and breathing training to boost your immune system, to strengthen your respiratory system, and to balance your nervous system. VeroYoga Online – LIVE Broadcast Sessions.
NOW you have the option to meet “live“daily in “real time”, or to access the VeroYoga class at ANYTIME YOU WANT each day. You’ll be able to watch and follow the VeroYoga session from any location through your internet-based device.
GET YOUR PASS below!
Six Sessions and Three Levels are LIVE STREAMED weekly (times -EST)
Monday LEVEL 1 – (8:30 am – 10:00 am LIVE) – or ONLINE UNTIL 10 PM
Tuesday GENTLE – (8:30 am – 10:00 am LIVE) – or ONLINE UNTIL 10 PM
Wednesday LEVEL 1 – (8:30 am – 10:00 am LIVE) – or ONLINE UNTIL 10 PM
Thursday GENTLE – (8:30 am – 10:00 am LIVE) – or ONLINE UNTIL 10 PM
Friday LEVEL 1 – (8:30 am – 10:00 am LIVE) – or ONLINE UNTIL 10 PM
Sunday LEVEL 2 – (9:30 am – 11:00 am LIVE ) – or ONLINE UNTIL 10 PM
Believe – Overcome – Empower
The 6 Elements of VeroYoga
You should also know…
VeroYoga is a unique yoga system which has been developed and refined not only over 3 decades of deep study from the best masters of the world but also over a lifetime of dedicated daily practice.
Veronica Vidal teaches her VeroYoga system through private and group classes in Key Biscayne, Florida, as well as providing workshops throughout the United States and abroad.
Yoga for Athletes – Yoga for the Elderly – Yoga Therapy – Yoga for Pregnancy
Yoga for the Blind – Yoga for Kids/Teens – Yoga for Apnea Divers – Chakra Work – Life Coach- Relationship Coach – Health Coach – Private Yoga Classes – Workshops – Media Interviews