PRIVATE YOGA CLASSES
Why take them?
Group yoga classes have a lot of benefits, but the reality is that there is not “one size fits all” sequence in yoga practice.
There is nothing more personal than your own yoga practice because you are connecting to your own body needs, mental state, and feelings, moment to moment
Taking private yoga classes means going back to the root; it is teaching the individual; it is addressing this person’s unique needs; it is giving the student the opportunity to speak up when something does not feel right, as well as when it is time to advance to the next level.
In a private setting, as practitioner, you can become more aware of your physical limitations, inner landscape, and the distinctive space where you can advance at your own speed.
Feel free to contact me for a COMPLEMENTARY phone consultation, so that we can discuss your personal situation, address your concerns, and decide if a private class would be what is best for you.
My Love and Gratitude Always,