Self-Discipline

“THROUGH SELF-DISCIPLINE COMES FREEDOM” – Aristotle Self-discipline is a super inner power to achieve freedom. In fact, one of the goals of yoga is to attain self-discipline – the commitment to the practice on the mat. According to Patanjali’s Yoga Sutras, self-discipline is known as ‘Tapas’, without which, one cannot see the positive results of yoga. The […]

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