NEW! AVAILABLE ALL DAY ! VeroYoga Sessions During COVID-19
Key Biscayne Community Center is CLOSED until further notice. However, VeroYoga classes continue LIVE on the same schedule and AVAILABLE PRE- RECORDED ONLINE for the rest of each day !
Keep your yoga practice, relaxation, meditation and breathing training to boost your immune system, to strengthen your respiratory system, and to balance your nervous system. VeroYoga Online – LIVE Broadcast Sessions.
NOW you have the option to meet “live“daily in “real time”, or to access the VeroYoga class at ANYTIME YOU WANT each day. You’ll be able to watch and follow the VeroYoga session from any location through your internet-based device.
Six Sessions and Three Levels are LIVE STREAMED weekly (times -EST)
Believe – Overcome – Empower
These are REAL reviews from my beloved students.
Just a short note to let you know how grateful and fortunate I am to see and hear you daily.
Your words are the main reason (along with my prayers), that I’m staying strong. I have become the rock for my husband the past many months. We are making progress to his anxiety which basically has never happened before.
One of the benefits from our virtual class with you is that I feel like I’m having a private class with you. I have improved with so many of the yoga poses.
I am sure that you are helping many, many others
but I just wanted to let you know what a joy you are
each morning and say THANK YOU️!
Good Afternoon Vero,
Your effort to exercise mind, body, and soul during the 1.5 hours is showing results in my life, body, mind and spirit. Thank you for planning classes so wisely, improve the execution by showing different angles, and constant guidance through the practice so mind and body are always working together to MAXIMIZE each moment so that lesson learned now can be practiced during the day. All this without breaking a sweat. Now you see why I think I have the best yoga teacher 🙂