VeroYoga News

4 Tips For Working On Acceptance

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By Veronica Vidal Acceptance is a very active process, there…
Self Care VeroYoga

Practicing Self-Care

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By Veronica Vidal Sometimes it seems like we spend so much…
Building Mental Strength

Build Your Mental Muscles by Doing Your Mental Push-Ups

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BUILDING MENTAL STRENGTH By Veronica Vidal Most of us understand…
Positive Energy

Bringing Positive Energy Into Your Life

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By Veronica Vidal All over the world, there has been a serious…

Cultivating Mindfulness ~ Staying in the Present

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By Veronica Vidal Why Focus on Mindfulness? Mindfulness is…