VeroYoga News

4 Tips For Working On Acceptance

By Veronica Vidal Acceptance is a very active process, there…
Self Care VeroYoga

Practicing Self-Care

By Veronica Vidal Sometimes it seems like we spend so much…
Building Mental Strength

Build Your Mental Muscles by Doing Your Mental Push-Ups

BUILDING MENTAL STRENGTH By Veronica Vidal Most of us understand…
Positive Energy

Bringing Positive Energy Into Your Life

By Veronica Vidal All over the world, there has been a serious…

Cultivating Mindfulness ~ Staying in the Present

By Veronica Vidal Why Focus on Mindfulness? Mindfulness is…