VeroYoga News

Changing Habits 2

Change Our Habits ~ Change Our Lives

By Veronica Vidal James Clear, author of "Atomic Habits", a…
Changing Perspective

5 Ways To Shift Your Perspective

By Veronica Vidal Shifting Your Perspective There's a well-known…
Finding Balance

Finding Balance In This New Normal

By Veronica Vidal Finding balance is a lifetime project. It…
Living Stress Free

9 Tips For Living Stress-Free

By Veronica Vidal We all deal with stress in some form in our…
Inner Strength Vero Yoga

Finding Your Inner Strength

by Veronica Vidal Inner strength is a deep, unstoppable belief…