VeroYoga News

Changing Habits 2

Change Our Habits ~ Change Our Lives

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By Veronica Vidal James Clear, author of "Atomic Habits", a…
Changing Perspective

5 Ways To Shift Your Perspective

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By Veronica Vidal Shifting Your Perspective There's a well-known…
Finding Balance

Finding Balance In This New Normal

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By Veronica Vidal Finding balance is a lifetime project. It…
Living Stress Free

9 Tips For Living Stress-Free

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By Veronica Vidal We all deal with stress in some form in our…
Inner Strength Vero Yoga

Finding Your Inner Strength

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by Veronica Vidal Inner strength is a deep, unstoppable belief…