VeroYoga News

Cultivating Mindfulness ~ Staying in the Present

Why focus on Mindfulness? Mindfulness is the practice of purposely…
Reflecting on Well-Being

5 Dimensions of Well-Being

What does well-being look like to you? When you envision someone…
Inner Peace VeroYoga

Inner Peace: 6 Easy Tips

True inner peace is independent of external conditions and circumstances. Inner…

LIVE VeroYoga Classes during COVID-19

 VeroYoga - LIVE Classes during COVID-19 Let us keep up with…